Graceful Swimming

20 Ways to Improve Your Competitive Swimming
In this article, we’ll provide advice, hacks & tips on 20 ways to improve your competitive swimming. From goal setting to developing mental toughness, through to helping you to train at your optimum intensity.

https://eatsleepswimcoach.com/20-ways-to-improve/

Doggy Paddle
In this article, we’ll provide advice, drills, hacks and tips on the undervalued swimming drill of the doggy paddle, to help develop your feel for the water & develop your freestyle arm stroke.

https://eatsleepswimcoach.com/doggy-paddle/

Skin Care for Competitive Swimmers
In this article, we will provide advice, hacks and tips on skin care for competitive swimmers, in chlorinated pools.

http://www.eatsleepswimcoach.com/skincare-for-competitive-swimmers/