Mindful Transformation with Sara Syed
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The term ‘optimism’ embraces two closely correlated concepts: the first is the inclination to hope, while the second more generally refers to the tendency to believe that we live in “the best of all possible worlds”.
Optimists are those who expect good things to happen, where pessimists instead predict unfavorable outcomes. Optimistic attitudes are linked to a number of benefits, including better coping skills, lower stress levels, better physical health, and higher persistence when pursuing goals.
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02/06/2021
Your brain is your control center, it takes care of everything from thoughts to breathing and all your senses — it works 24/7, even while you're asleep. This means your brain requires a constant supply of fuel. That "fuel" comes from the foods you eat and what's in that fuel makes all the difference. What you eat directly affects the structure and function of your brain and, ultimately, your mood.
"Let food be thy medicine and medicine be thy food".
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10/05/2021
Nothing can dim the light that shines from within.✨
Sara is a Certified Hypnotherapist, Rapid Transformational Therapy practitioner, and mindset coach.
She has a decade of diverse global experience working in leading corporate multinational organizations like Coca- Cola Icecek and British American To***co (the Middle East and South Asia). But she soon discovered her prime potential of being a mentor, a healer, and a Change Agent.
She focuses on using techniques taught by the world-renowned and UK’s #1 therapist Marisa Peer () to transform and uplift her clients so that they can be free to choose and embrace the life that they aspire towards and assisting them in uncovering their hidden blocks and patterns that are deeply embedded in their subconscious mind.
If you want to book free consultation with Sara Syed, DM us today!
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