Lushescapes Climbathon
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For 8 days, we will embark on an adventure that will push your boundaries, strengthen your resolve, and put your stamina to the ultimate test.
16/04/2014
The air will be extremely dry above 12,000 ft. (3,650 M), and to retain water you must avoid panting by breathing through your nose as much as possible, and minimize sweating by removing layers of clothing. You’ll need to sip fluids frequently, and monitor your urine, which should be fairly copious and mostly clear in color.
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14/04/2014
Staying hydrated at high altitude is one of the most important factors which determine how you will fare over the course of the trek. Dehydration is one of the more subtle and dangerous afflictions of being at high altitude. You should consider drinking at least 4-5 liters of water per day in order to keep yourself hydrated. This figure can be attained by the sum of your total food and drink throughout the day.
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13/04/2014
All fundraising efforts as part of the Kilimanjaro will be donated to All As One. Dedicated to providing the orphaned and destitute children of Sierra Leone with a loving home, education, medical care, and a chance for a better future. The organization also has a vision for projects in Sierra Leone that will provide medical care, jobs, education and more to thousands of families and children in desperate circumstances.
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11/04/2014
The fashionista trekkers do not have to worry now, introducing high heeled sandals perfect for climbing!
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