Inner Balance

👀 Weekly 𝑰𝒏𝒏𝒆𝒓 𝑩𝒂𝒍𝒂𝒏𝒄𝒆 sessions are now running in Embassy of Friendship, 5 Coghill Street
 
☺️ Gentle steps
💃 Conscious movement
🧘🏻‍♂️ Calm, supportive environment
 
𝑨𝒍𝒍 𝒍𝒆𝒗𝒆𝒍𝒔 𝒘𝒆𝒍𝒄𝒐𝒎𝒆.
 
📩 ᴍᴇꜱꜱᴀɢᴇ ꜰᴏʀ ꜱᴄʜᴇᴅᴜʟᴇ ᴀɴᴅ ʙᴏᴏᴋɪɴɢꜱ.

🧘🏼‍♀️ 𝙏𝙝𝙞𝙨 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙞𝙛 𝙮𝙤𝙪:
✔ Feel stressed or overwhelmed
✔ Want gentle movement, not pressure
✔ Don’t consider yourself “flexible”
✔ Are curious about yoga, pilates or movement

💪 𝒀𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒏𝒆𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 — just a willingness to show up as you are.

𝑶𝒖𝒓 𝒄𝒍𝒂𝒔𝒔𝒆𝒔 𝒂𝒓𝒆 𝒊𝒏𝒄𝒍𝒖𝒔𝒊𝒗𝒆, 𝒈𝒓𝒐𝒖𝒏𝒅𝒆𝒅, 𝒂𝒏𝒅 𝒑𝒂𝒄𝒆𝒅 𝒘𝒊𝒕𝒉 𝒄𝒂𝒓𝒆.
 
💬 Comment “𝑰𝑵𝑭𝑶” or send a message to get started.

🧘🏻‍♂️ 𝕀𝕟𝕟𝕖𝕣 𝔹𝕒𝕝𝕒𝕟𝕔𝕖 is a blend of conscious movement, gentle dance, and yoga designed to 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 in both body and mind.

These sessions are about moving with awareness, releasing tension, and reconnecting with yourself — 𝙣𝙤 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙.

Perfect if you’re looking to 𝒎𝒐𝒗𝒆, 𝒃𝒓𝒆𝒂𝒕𝒉𝒆, 𝒂𝒏𝒅 𝒓𝒆𝒔𝒆𝒕 in a supportive, welcoming space.

📍Embassy of Friendship, 5 Coghill Street. Whitianga
📲 WhatsApp +64 2040106301

𝙎𝙪𝙞𝙩𝙖𝙗𝙡𝙚 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙡𝙚𝙫𝙚𝙡𝙨
📩 Message us to learn more or join a session.

🫂 "𝙷𝚎𝚊𝚕𝚒𝚗𝚐 𝚒𝚗𝚌𝚕𝚞𝚍𝚎𝚜 𝚜𝚘 𝚖𝚞𝚌𝚑 𝚛𝚊𝚗𝚍𝚘𝚖 𝚌𝚛𝚢𝚒𝚗𝚐. 𝙻𝚎𝚝 𝚒𝚝 𝚘𝚞𝚝."

At 𝑰𝒏𝒏𝒆𝒓 𝑩𝒂𝒍𝒂𝒏𝒄𝒆, I support emotional processes using different therapeutic tools, tailored to each individual's needs.

🤲 𝑻𝒂𝒑𝒑𝒊𝒏𝒈 (𝑬𝑭𝑻): to regulate anxiety, fears, and emotional stress.
🤲 𝑺𝒚𝒔𝒕𝒆𝒎𝒊𝒄 𝑻𝒂𝒑𝒑𝒊𝒏𝒈: for recurring blocks or family burdens.
💫 𝑨𝒌𝒂𝒔𝒉𝒊𝒄 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 / 𝑨𝒌𝒂𝒔𝒉𝒊𝒄 𝑹𝒆𝒄𝒐𝒓𝒅𝒔: to understand deep processes and release information that no longer serves you.
💎 𝑬𝒏𝒆𝒓𝒈𝒚 𝑯𝒂𝒓𝒎𝒐𝒏𝒊𝒛𝒂𝒕𝒊𝒐𝒏: to balance body, emotions, and energy.

It's not about doing everything, but about finding what's right for you.

📩 For inquiries or bookings, please send me a DM.