Wellteam
Wellteam provides online programs, and global community so members live their healthiest year ever. Join Wellteam with a 12 months subscription at wellteam.me.
06/07/2026
The awesome Rob Negerman taking on 5 km in his local park run. What a legend Rob. Well played. .
25/06/2026
After 36 years serving Australia and the UK in the military, this legend left. 36 years is a long time in any job these days. When you leave, nothing prepares you for the feeling of isolation.
Military life, like many worlds, is about discipline, systems and process. When you leave, you're on your own. No systems. No enforced discipline. Just you and so many options.
Then you're referred to Wellteam. A place to re-balance with the discipline of daily habits, purpose and connection. Before you know it, you're leading a team of Wellteamers from across the globe. This time, it's not a job, it's 100% on you.
And... life still has it's wicked way with you. Years of pushing his body to the edge takes its toll - knees in particular.
We don't see this stuff typically. We hear of lives being lost in the military, but we rarely see the physical and mental toll from one of the toughest gigs on the planet.
When I think of the value we've created in Wellteam this is where my mind goes.
On Monday, still groggy from the anaesthetic Darren Wilcock joined our weekly zoom check in. Yesterday he posts this image to our Wellteam chat group.
Connection, community and social accountability are the ultimate tools for building and maintaining behaviours that serve you well.
Darren, thank you for your 36 years of service and I acknowledge the price that you're paying for that now. You're a legend mate.
Troy
Troy Flower
Wellteam Founder
Your five sensors at richness to life. Check in with all of your five senses today that’s where the true richness of life is. .
Click here to claim your Sponsored Listing.