Body Institute

Body Institute

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Body Institute is the place you come to change, to renew, to take fresh perspective.

28/05/2026

Whether you’re thinking about starting, already taking one, or have recently stopped — this is where we come in.

GLP-1 medication can be a powerful tool, but nutrition is what makes the results sustainable.

What determines the long-term outcome is everything happening around them:
Your nutrition.
Your muscle mass.
Your metabolism.
Your relationship with food.
Your habits once the medication stops.

Before starting, we assess the foundations firs, nutritional status, deficiencies, bloodwork, eating patterns, and whether there’s anything likely to impact your experience.

During treatment, the focus shifts to protecting what rapid weight loss can compromise:
Muscle.
Nutrient stores.
Energy.
Metabolic health.

And after?

This is the part most people aren’t prepared for.

Because maintaining results requires more than appetite suppression. It requires a way of eating that actually works long term, without restriction, fear, or constantly “starting over.”

Comment “GLP-1” to get Kylie’s full article 💫

22/05/2026

I’m a naturopath at a cheese stall, let me explain...

If you’re constantly breaking out, it’s worth looking beyond skincare and beneath the surface.

Dairy isn’t always the cause, but for some people, it can be a missing piece of the puzzle.

For some people, dairy can influence inflammation, hormones, and breakouts, but the answer isn’t simply cutting it out forever.

Because it’s not about removing foods for the sake of it. It’s about understanding what your body is actually responding to.

Comment “SKIN” and we’ll DM you where to start ✨

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