GRLTribe

Its not a black coffee in there first up in the morning this month; its one of the products that I have in my Love Ya Guts membership box that I'm using to help heal my gut! (but I still sip it in my fave mug that was a xmas pressies from one of my besties )

trying to incorporate obviously movement still, lots of water, the supplements that come in the box, and eating less refined sugars. ( yup. my cookie cookie habit has had to taper off!)

anyone else struggled with their gut health and turned to figuring out the problem holistically?

Anyone else need a little more peace in their lives?
I can’t be the only one going 100 miles a hour, and I’m currently finding it ( quietness! ) when I wake up early in the morning... before the girls rise and I have to add them to the juggle.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Its when I do my real hustling, and waking early is a trait that I recommend anyone adopt if they gotta get s**t done.
When I feel organised and prepared, I am confident!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where are you finding peace these days?

'What do you like to do for fun Pete?'
Well its always been horses.
Except sometimes its not fun all the time.
Sometimes its a f*ckload of work, in the cold or the burning sun, but its all I have ever known and I dont see it ever changing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They might only be a hobby, but they are a lifestyle and they are how my days start and end ( mucking stables, changing rugs, making feeds morning and night, every day of the year, every season.)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For me, the biggest benefit is that it totally relaxes me. I zone OUT. So if anyone pi**es me off & I want to stab them, I just go find my ponies!