Bai Rui Taekwon-Do The Gap

Hi everyone, training this Monday night (23/03/26) has been cancelled due to Parent-Teacher Night.
We’ll be back to our regular schedule next session on Wednesday (25/03/26).
Thanks for your understanding!

Big congratulations to Vivienne and Elizabeth on passing their first testing and earning their yellow stripe! 🥋💛

Happy Birthday, Mr Worrall! 🥳
Nothing says celebration like birthday burpees and cake! 🎂💪
We hope you had an awesome day!

Strength training might seem tough, but it’s a key part of Taekwondo. It builds strength, balance, and power - so we can move with confidence in class and daily life.
✅ Builds stronger kicks and punches
✅ Improves stability, control and mobility
✅ Enhance quality of life