Balanced Health Method

https://www.eventbrite.com/e/fat-loss-fundamentals-tickets-1489907225619?aff=oddtdtcreator

Trying to lose weight but it doesn’t seem to budge despite trying everything?

Can’t stick to your meal plan for a few days / weeks at a time and wondering why you don't have the willpower to ‘just do it’?

Maybe you are doing so well with your nutrition and then binging on chocolate and snacks by the end of the day?

Unsure if you can eat carbs or not to change your body?

Feeling confused about what to eat and do for exercise for fat loss?

Unsure what supplements help best?

If you answered yes to any of these, the FAT LOSS FUNDAMENTALS workshop will be able to help you!

Join Kirsti - certified Sports Nutritionist, Personal Trainer and Advanced Wim Hof Instructor as she takes you through the fundamentals of fat loss!

Learn what nutritional and supplement approach best supports fat loss, how to build the physique you desire, break free of the all or nothing mentality and how to balance cardio and strength training for maximal gains of health and performance. Wave goodbye to shake diets, 1200 calorie diets, excessive amounts of cardio, minimal food and feeling restricted and discover the proven strategies to achieve incredible, repeatable and sustainable fat loss results that put you in the best position to win.

HOSTED AT WITH AN EXCLUSIVE 20% OFF ALL SUPPLEMENTS FOR ALL TICKET HOLDERS DURING WORKSHOP HOURS 6:00pm-7:30pm
Thursday 24th July - SPOTS ARE STRICTLY LIMITED

BOOK IN TODAY VIA LINK BELOW / LINK IN BIO OR IN STORE

https://www.eventbrite.com/e/fat-loss-fundamentals-tickets-1489907225619?aff=oddtdtcreator