Vedic Natural Health

Delicious golden ghee. Good for all doshas, but especially for Vata and Pitta as it is sweet and unctuous. It is one of the most ancient and Sattvic foods known. Enjoy on a daily basis. , , ,

The three body types (dosha) of Ayurveda; vata, pitta, kapha. Understanding your doshas gives insight into the best way you can live while keeping your body and mind in balance and free from disease.