Physio with Flick

Christmas is approaching (like, bloody quickly!) 🎄and I’m about the place this silly season, so if you find yourself in need of a Physio then I will be just an online-booking away!
Link is in the bio 💁🏼‍♀️ for any available appointments loves!

Stay safe, hydrated, and caring this Christmas 🤶🏽 big love to all x

Do you know what this practice is called?
Have a guess! 👇🏾
I’ll give you a hint - it’s the mantra of written Aum (Om) and it’s one of my favourite practices when I have a busy environment around me and verbal Aum chanting would render some particularly kookie looks from bystanders.
Internally reciting Aum as you draw each symbol can add to the balancing and calming effect of the practice and bring you back into your body when you feel like you’re slipping away.
Doesn’t need to be perfect to be done well 💕 and if you give it a go, let me know how you go! X

Been waiting for a sign to go see a Physio? Consider this it 🦚
Now offering half price hour-long initial consults for new clients!
Our approach is to spend time getting to know who you are, not just what is happening with your physical body. The more we understand what makes you, 𝘺𝘰𝘶, the more we can help you move better, feel better, and live a better life 🙌🏾
Unreal banana peel!
Head to the link to book your initial consult today, or flick me a message if you have any Q’s! (ideally Physio related, but honestly I’d give anything a go).
See you in the studio 🌻