Direct Seafoods OConnor

Beautifully golden silverfish fritters.

Frozen silverfish are available in store — perfect for frying, curries, or your favourite home‑style dishes. Enjoy that clean, delicate flavour silverfish are known for.

Feeding the hungry family tonight? Our oven‑baked salmon sides make dinner effortless. Choose from premium Norwegian salmon or wild‑caught Canadian salmon — both rich, clean and perfect for the oven. Season, bake, serve. Fresh, simple, beautiful.

Oven‑Baked Salmon Side (Family‑Size)
Prep 10 min
Cook 20–25 min
Serves 4–6

Ingredients
1 whole side
Norwegian or wild Canadian salmon
2 tbsp
olive oil
1
lemon, sliced
3 cloves
garlic, minced
1 tsp
sea salt
1/2 tsp
black pepper
1 tbsp
fresh dill or parsley, chopped
Optional
asparagus, cherry tomatoes or sliced potatoes for roasting

Instructions
1 Preheat oven to 200°C. Line a tray with baking paper.
2 Place salmon skin‑side down. Rub with olive oil, garlic, salt and pepper. Lay lemon slices over the top.
3
Add veggies (optional)Scatter asparagus, tomatoes or thin‑sliced potatoes around the salmon.
4
Bake 20–25 minutes until just cooked through and still moist.
5
Sprinkle fresh herbs over the top and rest 5 minutes before serving.

Better late then never.... here is our winner of our mother's day competition Leanne Christine White. Hope you are enjoying your collection of our ready made meals and other popular items.