FullCycle Womens Community

Bringing women together to practise gentle low impact movement, in a safe supportive environment. All ages , all abilities, all stages of life ❣️
Such a beautiful way to start our Saturday. Thanks to all
Much love from me to u

I am very much looking forward to teaching our first community womens group next Saturday morning , our main focus is to discuss and learn how to improve posture and general mobility for day to day life.

If you wish to look further into this I have found an good short read , link below.

https://www1.racgp.org.au/ajgp/2021/november/posture-clinical-concepts