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You can’t lead if you can’t breathe.
On R U OK? Day 2025, many of us will ask the question outwardly: Are you OK? But how often do we turn it inward?
The oxygen mask rule applies as much in business as it does on a plane: breathe first, then lead.
Ask your team if they are OK. But also — ask yourself.
Are you OK?

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Oxygen for Leadership: Caring for Yourself to Care for Others | Edit Consulting Services This R U OK? Day, we’ll be asking others if they’re OK. But leaders — when was the last time you asked yourself? Think oxygen mask: breathe first, then lead. I’ve shared some thoughts on why leader self-care matters, and how your oxygen fuels your team’s resilience. #...