Kristi Ois Coaching
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Personal trainer and online coach.
-strength training
-weight loss
-nutritional advice
-small group
As you should know by now - I love training upper body... but push ups unfortunately are one of my least favourite exercises 🤨😬 I still do them. I grind my teeth and get them done ✅ makes it better if you add few weird twists to them 🤪
28/03/2021
And I’m baaack 😁😝
Yesterday- a whole year after I was forced to give up my coaching job due to covid lockdown- we opened the doors at Body Fit Training Fremantle 🥳🤩
I am super excited about this new opportunity and proud to be a part of the team Freo 😁
Let’s go! 😁💃🏻🤸♀️
19/03/2021
I am so ready and exited to start this new chapter 🥳🙂 Body Fit Training Fremantle will be my new home soon 😁🤸♀️🙌🏻
Cannot wait! 🤩
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Perth, WA
6154