Applied Self Defence
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Applied Self defence is a functional based self defence system. Incorporating techniques from many systems.
31/05/2026
“Strength is not only what we carry within us, but what is called forward by the people who stand beside us.”
18/04/2026
"I'd just kick him the groin" - Here's a great example of what I have taught for years, kicks to the groin DON'T always work. I' ve seen harder kicks do less.
https://www.instagram.com/reel/DVvEEeKkUNy/?igsh=cjEzcWI0enpiY3I1
defending myself from random crackies on George street today 🥊 #unkiejays #fight
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