Real Functional Health

Real Functional Health

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28/11/2025

Too Tired for Intimacy? đŸ˜©đŸ’Š

You’re not broken — your body is just asking for support.

The Libido Reboot Course is for women who’ve been running on empty — mums, professionals, carers, partners, or anyone who’s been “on” for everyone else and quietly “off” in the bedroom.

If your desire has dipped and you want natural, realistic strategies to feel sexy, confident, wet, and wanted again


Join the waitlist for early access + juicy launch bonuses here: https://realfunctionalhealth.myflodesk.com/libido-reboot
I’m so excited for this!!!

07/11/2025

There’s one hormone that quietly fuels:
– Constant sugar cravings
– Mood swings that come out of nowhere
– That wired but tired feeling at night
– Trouble losing belly fat


 and most women have no idea it’s out of balance.
That hormone? Cortisol — your body’s stress responder.

When cortisol spikes or crashes at the wrong times, it throws off your sleep, your mood, your appetite, and your metabolism.

This isn’t about going keto. Or cutting carbs. Or doing another detox.

It’s about understanding your cortisol rhythm, your oestrogen–progesterone balance, and how your nutrient status affects everything from cravings to energy.

The good news?
We can test all of this through the DUTCH Hormone + Nutrient Panel.

🔍 Imagine knowing exactly what your body needs — instead of guessing.

Ready to finally feel like yourself again?

📞 Book a quick discovery call here:
https://imhppractice.cliniko.com/bookings
Or drop CALL in the comments and I’ll send you the link.

Photos from Real Functional Health's post 17/10/2025

If you’ve ever been told “just manage your stress better” or “try yoga” when your mood is spiralling


You deserve better advice.

Because when hormones are off: cortisol too high, oestrogen too low, progesterone nowhere to be found... even the best self-care won’t work like it should.

That’s why we run the DUTCH Hormone Test.
It’s the most comprehensive way to understand how your hormones are affecting your brain, mood, and energy.

đŸ‘‰đŸŒ SWIPE to learn why self-care alone isn’t enough.
🔍 Want clarity instead of guesswork?
Book your DUTCH Test or comment DUTCH and I’ll send you the link.

Culinary Team

Attire