Real Functional Health
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28/11/2025
Too Tired for Intimacy? đ©đŠ
Youâre not broken â your body is just asking for support.
The Libido Reboot Course is for women whoâve been running on empty â mums, professionals, carers, partners, or anyone whoâs been âonâ for everyone else and quietly âoffâ in the bedroom.
If your desire has dipped and you want natural, realistic strategies to feel sexy, confident, wet, and wanted againâŠ
Join the waitlist for early access + juicy launch bonuses here: https://realfunctionalhealth.myflodesk.com/libido-reboot
Iâm so excited for this!!!
07/11/2025
Thereâs one hormone that quietly fuels:
â Constant sugar cravings
â Mood swings that come out of nowhere
â That wired but tired feeling at night
â Trouble losing belly fat
⊠and most women have no idea itâs out of balance.
That hormone? Cortisol â your bodyâs stress responder.
When cortisol spikes or crashes at the wrong times, it throws off your sleep, your mood, your appetite, and your metabolism.
This isnât about going keto. Or cutting carbs. Or doing another detox.
Itâs about understanding your cortisol rhythm, your oestrogenâprogesterone balance, and how your nutrient status affects everything from cravings to energy.
The good news?
We can test all of this through the DUTCH Hormone + Nutrient Panel.
đ Imagine knowing exactly what your body needs â instead of guessing.
Ready to finally feel like yourself again?
đ Book a quick discovery call here:
https://imhppractice.cliniko.com/bookings
Or drop CALL in the comments and Iâll send you the link.
17/10/2025
If youâve ever been told âjust manage your stress betterâ or âtry yogaâ when your mood is spirallingâŠ
You deserve better advice.
Because when hormones are off: cortisol too high, oestrogen too low, progesterone nowhere to be found... even the best self-care wonât work like it should.
Thatâs why we run the DUTCH Hormone Test.
Itâs the most comprehensive way to understand how your hormones are affecting your brain, mood, and energy.
đđŒ SWIPE to learn why self-care alone isnât enough.
đ Want clarity instead of guesswork?
Book your DUTCH Test or comment DUTCH and Iâll send you the link.