Dechen's Notebook

You are not one — we are here.
You are not alone — you're held by your strength.
Just rest now, then rise.
Be calm, my dear...

Journal Entry: The Beginning of My Writing Journey

Today, I took a bold step toward something I’ve always quietly held in my heart — writing. Not just scribbles or poems in the corner of a notebook, but honest, emotional words that might one day reach others the way words have always reached me.

To test myself, I answered three simple yet soul-stirring questions. Here's what I wrote, what I learned, and how my words transformed:

Question 1: Describe a memory that made you smile quietly, even if it was a little sad.

My Answer: The day was all often surprised and l haven't think it would be what l felt. I was in a work along with my friends and all of a sudden someone has called my name and saying that my parents were there to meet me, that bought my face into smile quickly in a glance.

Refined Version: The day was full of surprises—I never expected to feel what I did. I was working with my friends when someone suddenly called my name. They said my parents were here to see me. In that moment, I smiled instantly, without even thinking. Just seeing them made everything feel lighter.

Ratings:

Emotion: 8/10

Clarity: 5/10

Authenticity: 9/10

Question 2: If your heart could speak for just one minute, what would it say — and to whom?

My Answer: It's first and for the last at a time, l would like convince that I loved you so much ,I'll keep on loving and you are my first love mom❣️

Refined Version: For the first and maybe the last time, I want to say it clearly: I loved you so much, Mom. I’ll keep loving you always — because you were, and will always be, my first love. ❣️

Ratings:

Emotion: 9.5/10

Clarity: 6/10

Authenticity: 10/10

Question 3: Write a short letter to the younger version of yourself. Tell them something they need to hear.

My Answer: Hey! What are you waiting for? Why are you so afraid? Why let fears own your little life? When fears rears its ugly head, beat it down quickly. You have to raize your voice and you can be the voice of voiceless.you are very strong. I truly believe that. Move on. You can do it!

Refined Version: Hey, what are you waiting for? Why be afraid? Don’t let fear own your life. When it shows up, face it — knock it down. Raise your voice, because you can be the voice for those who can’t speak. You’re strong. I believe in you. Now move forward — you can do it. 💪

Ratings:

Emotion: 10/10

Clarity: 7/10

Authenticity: 10/10

Final Reflection: Writing these pieces felt like opening little windows into parts of myself I hadn’t visited in a long time. Some words came out clumsy, but the feelings were real — and that’s what matters. I learned that writing doesn’t have to be perfect to be powerful. As long as it’s honest, it already has value. This is just the beginning of my journey — and I’m excited to keep growing, one word at a time.

Would to mind to start writing??

Emptiness

a room filled with laughter,
but my mind filled with emptiness.
I cant feel anything around,
may be someone is missing.

everyone's eyes closed ,
may be dreamt of beautiful.
but a girl seems teary,
with the heart of lonely.

missed the peace place called home,
with the person called parents.

and the guy called brother,
have missed the joy of together!

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