Ashers.notes

How are you feeling these days? Have you tried writing your thoughts and feelings? Writing is one of my favourite tools to help process my emotions.
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Pick up a journal and write it down! See how you feel after! Let me know in the comments.
Light and love,
Ash
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I remember the doubt I had when I first heard about essential oils and their uses. I remember thinking they only worked because people believed they worked, like a placebo.
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I was hesitant when I first tried them. Unsure of what to expect. I started with the desert mist diffuser. Right away I noticed how calming lavender was. How it chilled us all out. I purchased a second diffuser and put it in my son’s room. I diffused lavender and cedarwood at night and suddenly my “not so great at sleeping” toddler, was sleeping! That led me to trying topical uses. Making sleepy time rollers for myself and for friends. I was hooked!
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Plant medicine is real and powerful. 5 years later and I still reach for my oils before any other aids/medicines. If you use essential oils, which oil was your first? Let me know in the comments!
Love and light,
Ash xx
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Do you use essential oils? Oils have been a big part of my life for the last 5 years or so.
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I use them to balance my emotions and to make my house smell great. I use them for skin ailments like rashes and burns. I have a few oils I love to wear as a perfume alternative. There are oils for whitening your teeth, flavouring your food or water, for pain management, for cleaning and the list goes on! Honestly, anything you can think of, there will be an oil for that!
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Oil quality matters and that’s why I have partnered with Young Living. The quality is unmatched! Leave a comment below and let me know if you’ve used essential oils before!
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Love and light,
Ash xx
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“Balance is not something you find, it’s something you create”
-Jana Kingsford
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Do you have balance in your life? If you struggle keeping it all in check, a planner might just be the solution you need! The work/life balance planner keeps your work responsibilities separate from your home responsibilities so that you can easily organize yourself one day at a time! You got this 💪🏼
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Love and light,
Ash xx