Central West Self Management Program

The value of one volunteer leading a self-management workshop to a group of our local community members.
The power of many volunteers providing better access to support resources to our local community members from the safety of their own homes.

On behalf of the Central West Self Management Program, we want to wish a very Happy National Volunteer week to our Peer Leader and Faculty volunteers that bring our programs to our local community!

PROGRAM SPOTLIGHT: Chronic Pain Self Management Program

The Chronic Pain Self-Management Program is a 6-week workshop developed by Stanford University that helps people who are experiencing a wide range of chronic pain conditions. Practical tools and information are shared to help develop coping skills. Participants will build confidence and motivation to manage the daily tasks of living with chronic pain. This is an educational workshop and does not replace the advice of your healthcare provider. No referral is needed.

Currently offered online.

PROGRAM SPOTLIGHT: Chronic Disease Self Management Program

The Chronic Disease Self-Management Program is a 6-week workshop developed by Stanford University that helps people with chronic health conditions manage their symptoms and daily lives. The program provides people and their families with information and practical skills and tools to help manage their health. It provides information designed to increase confidence and motivation to manage the challenges when living with chronic health conditions. This is an educational workshop and does not replace the advice of your healthcare provider. No referral is needed.

Currently offered online.