D Ray
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Andy "D Ray" de Souza is a Canadian Roller Derby Skater and Certified Athletic Therapist
06/02/2020
05/05/2020
My homies hookin' it up with outdoor wheels and bearings to fit my skates. Plus a few of their dope shirts and snacks 😊. Go to their website and get one!
I wanted to add outdoor skating to my quarantine derby exercise routine and now I can 😬
🌈
I can't do the shirt thing, or hold a handstand for that long yet but I can do a few of these.
If there's one upside to , it's that I can finally try to do more body weight exercises.
Eight dead hang reps is a personal best. I weigh 165 lb. Bonus is I'm home all day so I can usually do way more than three reps.
It's super hard to stay motivated so thanks to everyone posting things to get me out of bed!
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