ALFA
ALFA is a Strength & Conditioning/Fitness facility aimed catered to armature & pro athletes.
04/04/2023
ALFA
Have you ever wanted to know what it is like training with a group of CFL Pro Athletes?
Well we had the pleasure of working with our friends at Dynamicyyc - movement lab where they took the guys through their Haptik Session to not only prepare our CFL Combine Athletes for the Combine, but to get our Stamps & CFL group recovered during their de-load week!
Click the link below to watch the full video on Youtube!
CFL Football Players Crush a Haptik Session Provided by Dynamic YYC With the CFL Regional/National Combine coming up, The ALFA Project has Teamed up with Dynamic YYC to provide upcoming and pro athletes with industries best H...
04/04/2023
Week 2 of the Bantam & Peewee Program is LIVE!!!! (Register with Link Below!!!)
- https://thealfaproject.com/fall-peewee-bantam-programs/ #
The ALFA| Bantam & Peewee is a 2 x a week program that has been re-designed with fun in mind. With speed, change of direction and position specific drills/games, the athletes will get an all encompassing program that will increase overall body awareness. Everything we do with these young athletes is to build a solid foundation for years to come. Each group will be smaller so that drills can be more focused on overall needs and each athlete can get more individual care and attention. Each session, athletes will be pushed in a competitive, safe and fun way!
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Opening Hours
| Monday | 06:00 - 23:00 |