Touch + Release

We were sold out… and a spot opened up in a shared room 🤍

Join us in Portugal at our Root to Rise retreat this September 4–10

This retreat is designed for reconnecting, exploring and moving through practices that support your body + nervous system — all held in one of the most beautiful settings in Portugal.

If this has been something you’ve desired… this could be your moment.

Message me “Root to Rise” for details ✨

👣 Your feet aren’t just for getting you from point A to B — they’re one of your body’s most honest messengers.

Swelling, tingling, cracking, or coldness can be subtle signs that your body is asking for support — from hydration to hormones to circulation.

As an RMT, I see foot symptoms show up all the time… and with the right touch, we can often release what the body’s been holding.

✨ Whether it’s through lymphatic drainage, reflexology, or nourishing oils — holistic foot care goes way deeper than just a pedicure.

🌿 Scroll through to discover what your feet might be trying to tell you — and how massage can help bring balance back, one sole at a time.

👇 Which slide hit home for you? Drop 🦶 emoji or tell me your most common foot symptom below — I’d love to share some tips! Or if you enjoyed the post Save this for later + tag a friend whos feet are calling for a little extra love lately!
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✨ Boost Your Wellness This Cold Season with Raindrop Therapy ✨

As the colder months settle in, give your immune system the support it needs! My Raindrop Therapy Massage combines essential oils with targeted techniques to:
🌿 Help prevent colds and flu
🌿 Strengthen your immune system
🌿 Relieve stress and tension

I offer 75-minute, 90-minute, and 2-hour massage sessions for the ultimate relaxation and wellness experience. Use up your health benefits before they expire and prioritize your well-being!

📅 Book your session today with .l.rodrigues link in bio

Let’s keep you feeling your best this season! 💃🎄🕺✨

🎃 Don’t let Halloween haunt your muscles! 👻 Trick or treat yourself to a massage and get those spooky knots worked out! 💆‍♀️ Now open for December bookings—can’t wait to see you beautiful souls on the table soon! Also I had fun with these hashtags show them some love 🤣✨

Huge shoutout to for hitting 8 years in business! What an incredible journey. Here’s to many more years of beautiful skin. This product is a staple when I do facial massage, and I wouldn’t have it any other way! 💖