Alayne Hing Consulting
Alayne Hing Consulting is a Calgary based company specializing in mental performance consulting. All views expressed are my own.
02/10/2026
Athletes: you already have and will continue to make Canada proud. Your value is not determined by a result at a singular point in your career, nor is it defined by someone else’s inability to see your worth. Thanks for being brave. 🇨🇦
01/26/2026
Ohhh I like this one from
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Our environment can be a powerful influence on our wellbeing. I find that the old adage of “clear space, clear mind” helps me a lot. Once my environment is tidy, I have more comfort to work and play without distraction.
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What’s one change you can make in your own environment today?
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