Drew Reinhardt pt

With gyms set to open their doors in a week, don’t wait to get that nagging ache, weakness or imbalance checked out.
Book an assessment to optimize your body for a successful first week back! 🗓💪

The repetitive nature of running predisposes runners to overuse injuries.
Through incorporating strength training days you not only give your body a rest from the repetitive loading, but you can also build strength and endurance in key running muscles to improve your performance 💪🏃‍♀️

Action shot 📸

Dry needling is one component of a treatment plan for postural neck pain along with education, strengthening and mobilization.

If you’re curious about whether dry needling could help you, send me a DM or email for more info!