Laura Zgud

Spring.
1. Evening at the beach modelling for photographer
2. Wine Tasting with
3. Macdonald Park
4. Rebecca Spit
5. Helliwell
6. Hornby
7. Quadra
8.
9. Kite Flying
10. Tribune Bay
11. Island Breeze
12. Sand Nap
13. Denman crossing
14. Island hopping
15. Garden Spinach
16. Ferry to Quadra
17. Quadra
18. Campbell River bound
19. Tribune Bay

My two sweet Valentines ❤️❤️

Hello Community of Comox Valley,

Drop into Yoga Mondays 9-10:15am and Saturdays 8:30-9:45am

The makes incorporating Yoga achievable with affordable prices and options to either drop in , or as part or join the Group Fitness Flex pass.

This practice is first and foremost to take the time to connect to your breath, secondly to deepen your body awareness, thirdly we will challenge ourselves to overcome and work through balance and strength poses. Warming up from the inside out, awakening the spine, activating and firing up muscle strength.

Think Flowing & Energizing!

All Are Welcome.

Details online
This link is for the Group Fitness Flex Pass which gains you access to these Yoga classes plus many more class options available as part of this pass.

If you have any questions feel free to send me a DM, all questions are great questions!

Otherwise you can always drop in

https://anc.ca.apm.activecommunities.com/comoxrecreation/activity/search/detail/12008?onlineSiteId=0&from_original_cui=true

Hello Community of Comox Valley, Drop into Yoga Mondays 9-10:15am and Saturdays 8:30-9:45am The @comoxcommunitycentre makes incorporating Yoga achievable with affordable prices and options to either drop in , or as part or join the Group Fitness Flex pass. This practice is first and foremost to take the time to connect to your breath, secondly to deepen your body awareness, thirdly we will challenge ourselves to overcome and work through balance and strength poses. Warming up from the inside out, awakening the spine, activating and firing up muscle strength. Think Flowing & Energizing! All Are Welcome. Details online This link is for the Group Fitness Flex Pass which gains you access to these Yoga classes plus many more class options available as part of this pass. If you have any questions feel free to send me a DM, all questions are great questions! Otherwise you can always drop in https://anc.ca.apm.activecommunities.com/comoxrecreation/activity/search/detail/12008?onlineSiteId=0&from_original_cui=true @comoxcommunitycentre @downtowncomox @townofcomox @thetownofcomox #comoxvalleybc #comoxvalleylifestyle #comoxvalley #yescomoxvalley #comoxvalleylife #comoxyoga #yogacomoxvalley #comoxrec #comoxrecreation #townofcomox #comoxbc #localcomox #localcomoxvalley #comoxbythesea #experiencecomoxvalley #comoxvalleyyoga #comoxvalleyfitness #comoxvalleywellness #comoxvalleyrecreation #yogaflow #winteryoga