Delta 2 Alpha

"Fighting is easy to understand. You just hit the guy as hard as you can."
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Low Kick Development Pt.2
Here is a fun DRILL to learn to Wind Up Your Whole Body, and Chuck Your All Your Weight Through Your Target. The first time I saw something similar to it was from .
This is a excerpt from the CowBoy Karate Class Taught for . DM Them Directly.