Embodied Heeling
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Embodied Heeling is a series of movement classes in Fredericton. Heels Dance, Pilates and more
10/09/2023
YOU ASKED!
Let’s shake our booties together 🍑✌🏼
Beginners welcome
$15
📍
Very limited space.
Register using link in bio!
04/08/2023
New blog post up! How can Pilates benefit dancers?
The Benefits of Pilates for Dancers: Can it improve your technique and performance? As a dancer, you're probably always on the hunt for ways to improve your technique, strength, flexibility, and overall performance. Pilates is a form of exercise that was actually created with dancers and other high performance athletes in mind, and then gained popularity with the general population...
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