Risa Maldonado
Hola! I am a Movement Educator that specializes in building strength, releasing tension, increasing flexibility, & creating better mobility. Come play!
06/05/2021
CHURCH TURNS ONE TODAY! 🥳🥳🥳
What a YEAR! WOW🤯. This was not the first year we had in mind😅. But it has been a wild ride that I would never give up on.
I need to take a long moment to give praise and thanks to an unbelievable leader, Monika Benkovich ( .punk )the soul owner and lead creator over at CHURCH. She has been the electricity that has kept our amazing creator team going, motivated, engaged, and encouraged. Her ability to be flexible and pivot on a moments notice is comparable to no one I know. She’s dedicated her life to this space this past year and it has been incredible to watch her grow, morph, and evolve♥️. Her capacity for kindness and love know no bounds. As she continues to grow this evolving community she seems to find MORE TIME (🤷🏻♀️) to connect with the Creator team and grow the dream space that is CHURCH.
Above I’ve included the max amount of photos Insta would allow, and this is only SOME of the amazing team that help make CHURCH the community based space that it is.
To many more years, many more convo’s, many more pivots, and much more love.
Let’s keep building up this CHURCH ya’ll!
28/12/2020
Walk into 2021 with a focus on your mental health! 🧠😃
Alright friends, I am SO PUMPED to offer my first month long ‘challenge’ (I hate this word, if you can suggest a better one I’m all ears)! Starting January 1st 2021 I’ll be hosting the...
🌟REACH FOR JOY CHALLENGE🌟
Offering you the opportunity to move, find joy & share!
Using the prompts provided or making one of your own. Show us how movement and joy are intersecting in your lives💕. Great options could be;
💫”I reached for the ice cream today and it brought me sooo much joy!”
💫”I rolled around with my kids/cats/dogs today and it made me smile and laugh!”
💫”I was reminded of this *insert sweet memory* today and it made me smile.”
The sky is the limit people. Let’s help hold each-other up & create an online space of positive, joyful expression. 🎆
Oh did I mention there’s a prize at the end of the month? 🎁😏 More details to come...