MyShelle Method

Boundaries are not walls, they are like borders.

You control who you let in and who you deny access

to your time,
your space,
your energy,

your body,
your mind,
and your heart.

But when you have NO Boundaries, people can cross over...

You WILL attract someone who isn't even aware that boundaries exist...
and the dance begins.

Step one...

You get what you need,
before you get what you want.

Ready to get started??

Do you need a boundary reset?

In the Centering Recode Workshop, we work with the body’s language ~ reflexes, rythym, and cues ~ to gently guide you out of defense and into presence.

This is your invitation to come back home to your body.

♡ Unwind using survival reflexes
♡ Reconnect your foundation of self
♡ Restore your deepest inner calm

Come back, re-center, and re-discover your SELF

June 28th 9am-12pm

Upper Mission, Kelowna BC

60$ value

Limited spots, intimate setting.

https://myshellemethod.com/workshops-%26-events

To book in!

4 sessions is all you need to change the connection with yourself.

A neurotactile approach...

In Kelowna.

Let's talk.