Delightful AF

Wondering the best time to donate blood around your cycle? 🩸
You can donate on your period, but some prefer to go mid cycle. So get out and donate if you can ☺️

Follow .af for more period tips!

Have you tried cramp bark?!
This amazing plant is in the Moon Time tea by , and ladies, it works! Within 10 minutes I can feel a difference in my cramps and muscle aches. It’s like a warm blanket in a cup. I can’t wait for you to try it!

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What's comforts you on your period? Chocolate and essential oils are my go to for comfort when Aunt Flo is visiting.

Dark chocolate has many benefits, such as weight loss, increased blood flow and magnesium. It's no wonder I love it! It can ease menstrual cramps, and satisfy my cravings 🥰

Peppermint essential oil is great for sore muscles, and has a cooling affect. Rolling some on my belly and back not only ease my sore muscles and cramps, but the smell takes away the nausea that I can sometimes get. 🎉

You'll get to try some of my favourites when you get the Delightful AF box!

DM, follow and share .af for more details.

Delightful AF boxes are coming soon! Shipments are not coming quickly so they’re not as soon as hoped, but they’re coming!! Its a priority of mine to support the small businesses in Canada, so the items will be from Canadian companies, and mainly women owned!

For details DM .af