The Attic Movement Co.

The Attic is a movement studio in downtown Kitchener offering multiples styles of yoga, hot yoga, aerial, Pilates, reformer and barre.

06/17/2025

Starts next Thursday!!

06/04/2025

This July - Join Isabella Wednesday’s at 5pm for a 5 week strength series. Monitor how you’re feeling, strength and progress from week to week.

This is a full-body, light resistance workout class focused on controlled movements using bodyweight, light weights, and bands to build strength, stability, and endurance. Ideal for all levels, it offers a blend of low-impact strength training with functional movements that tone muscles and improve body awareness.

NO - you don’t have to be a member, you can register for the series for $100

YES - members can register using your membership or passes, however, this is a 5 week series commitment. Please only hold a space if you’re coming to all 5, or you will be charged $20 for missed weeks.

Let’s GOOOOO!!