KarLz TheniCs
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Growing, improving, and aiming to become a professional calisthenics athlete by God’s grace.
Don’t just work hard—work harder than last time. That’s progressive overload. 💪📈
My daughter said I shouldn’t exercise again. 🥵😂
Fitness with my favorite people ❤️
Getting stronger one lift at a time.
Just grateful for another day to move and improve.
That was close 😤 Almost got rear-ended, and they nearly hit another car inside the roundabout. Dashcam date & time not set properly — footage is from April 22, 2026 📹⏱️ 🚗💥
I hope my actions today shape their tomorrow.
The only 3 I need: deadlifts, pull-ups, chin-ups. Back stays strong.
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