Healing Evolution
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Bobbi Farrell is an evolution specialist trained in many therapeutic modalities to hone in on the ro
Why Infrared Sauna Feels So Good in Perimenopause 🔥
As hormones shift, your body’s temperature, mood, and energy start to dance in new ways.
Infrared heat can help you find your balance again. ✨
💧 Supports detox + lymph flow (bye bloating)
🌡️ Trains your body to regulate temperature (less hot-flash chaos)
🧘♀️ Lowers cortisol + boosts calm
❤️ Improves circulation + eases aches
😴 Deepens rest + helps you actually sleep
It’s more than sweat — it’s a reset.
Take 20 minutes, breathe deep, and let the warmth remind you how strong and adaptable you are. 🤍
11/06/2025
✨10 spots available✨
10/15/2025
10/14/2025
✨ This month only: Book a Reiki + Infrared Sauna Reset and give your body total renewal.
🧖♀️ 30 min Sauna to detox
💆♀️ 45 min Reiki for deep rest
🌿 One healing flow of warmth and energy.
💛 DM “RESET” to book
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50 Iroquois Crescent West
Lethbridge, AB
T1K5J4
Opening Hours
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 10am - 9pm |
