Kim Fulton Wellness
I'm a Yoga and Ayurvedic Wellness Coach who specializes in helping busy women over 40 to alleviate stress and anxiety in their daily lives.
01/26/2026
I once had a boss say to me; "you think you're stressed...try being me".
I spent years wearing "stress" as a badge of honour.
I thought for a long time, it was just the way it was.
And then I spent a few years thinking that if I could just get on top of it everything would be ok - because everyone else seemed to have it figured out.
And if you're feeling STRESSED and think you need to justify, qualify or put up with it, then I'm really glad you're still reading!
Because I'm here to say, if you're stressed, you're stressed - period.
That's all I need to hear.
You don't have to qualify it, tell me all the things that are CRAZY right now, or justify your experience.
So why, you might ask have I created my DISCOVER YOUR STRESS SCORE assessment tool?
Because I know you want to feel better.
Not when the project ends, when your kids get older, when your boss moves on or your co-worker (or family member) finally steps-up.
You want to feel better NOW!
And the only way to do that is to have CLARITY!
You need clarity, not generalizations about how stress is impacting you.
You need clarity not comparisons on your stress-load
You need clarity, not one-size-fits-all solutions.
And that's exactly what you'll get with my DISCOVER YOUR STRESS SCORE assessment tool!
Absolute clarity - and a personalized approach to feel better NOW!
Want to learn more, here's a quick little video I made about it: https://lnkd.in/gChVffyG
ARE YOU READY? Here's the link to access it today; https://lnkd.in/gi3na4tM
12/08/2025
When we're pushing through, making lists and getting all the "things" done to make a magical, perfect and peaceful holiday, the JOY & CALM you're trying to create, to finally enjoy and celebrate, may not turn out like you expect.
And chances are you've been saving your moments of ease and "care" for that magical day too.
The real MAGIC is to do and create from a place "of" CALM not "for" CALM.
By watching today's video, you're building your capacity for creating MAGIC everyday, because you're engaged in the practice of tapping into your inner voice, inner wisdom, intuition.
Here's the link: https://youtu.be/0sVIdDMyoJQ
And you'll hear me talk about the importance of building a community with other HUMANS who are committed to this deeper work and connection.
Together we are BREAKING THE CYCLE OF STRESS!
And if you like these videos, you're going to absolutely LOVE the Stress-Less Living HUB. In my exclusive membership you'll find all the foundations of Stress-Less Living & Community in one place!!
Comment below for details OR, find it here: https://pages.kimfultonwellness.ca/subscription-enrollment
08/15/2025
Is the summer slipping away from you?
Why not SLOW things down with a little extra self-care this August?
Sharing all of my August availability so that you can get your Ayurvedic Indian Head Massage ON THE BOOKS before we turn the calendar…..
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