Réadaptation Mobile
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FITNESS-FORWARD physiotherapy for older adults #oldnotweak #1RMLiving
🔁 In-Home + Virtual
📍Montreal
12/08/2025
Building Your Physical Reserve 💛
Your physical reserve is the extra strength, balance, and endurance your body can rely on when life gets demanding. Every bit of physical activity—walking, lifting, practicing mobility—helps you build that reserve.
Small, consistent habits → stronger reserve → greater independence.
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Category
Telephone
Address
Montreal, QC
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 4pm |
