COROS Canada

In running, time and distance are universal. Meters. Feet. Seconds. Minutes. ⏱️

Then there's heart rate: a personal window into your own effort, and what stress really looks like on your body.

Heart rate zones are unique to everyone, and understanding your baselines is key to training and racing smarter.

Swipe to see how COROS athletes' heart rates varied during recent races or visit the below to learn more about your own Heart Rate Zones, and how to apply them to your training.

https://ca.coros.com/stories/coros-metrics/c/coros-heart-rate-zones-the-ultimate-guide

Avoid waking up the whole house during those predawn sessions with our Flashlight feature. 🔦

Easy to deploy when you set up the shortcut, swipe to see how, or visit the link below to learn more.

When do you use your COROS flashlight?

https://support.coros.com/hc/en-us/articles/42397404100116-Flashlight-Mode