Candice Inglis Movement
I am a Yoga & Movement teacher specializing in rehabilitation of the pelvis and core.
30/05/2023
Our core is our foundation for movement! Keeping our core strong can keep our body aligned and minimize the strain on our muscles and joints. A dysfunction in the core can lead to not only issues within the core itself but above and below, right down to how our feet function!
Do you suffer from any of the symptoms above? How is your core strength?
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