interPURPOSE Coaching

Vignette:
Tools of the ADHD coaching life: technical, aesthetic, practical, emotional, promotional - with some focused hopefulness thrown in.

Light and love to you all.

- Connie

Yes, indeed.

Late diagnosed ADHD or autism? It’s common to see women in their 40’s getting diagnosed because once estrogen & progesterone decline, masking is impossible. Estrogen is a executive function fuel. Progesterone is the brake that tells us not to say that thing or act like that. When the begin their decline, we lose the ability to continue the master level camouflaging. What’s been your experience? #adhdinwomen #latediagnosedautistic #latediagnosedadhd #perimenopausehealth #adhdisreal

Accept the potato days!

On my Substack, you can read all about what I call “chaotic discipline” which is a practice of accepting that some days ADHDers will be on fire and some days we’ll be potatoes, and if we fully accept the potato days we can have more fire days ❤️