Person Over Player Project

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Tips for having difficult conversations with coaches:

💡Schedule a time – ask your coach to meet at a specific time so you can both prepare for the conversation.

💡Write notes and bring them with you – sometimes we can get flustered or forgetful during difficult conversations & writing down your key points can help you stay on track.

💡Take deep breaths and bring your water with you – if you feel yourself becoming overwhelmed, take a break, drink some water and reset.

💡Don’t be afraid to show emotion – don’t quit the conversation to avoid getting emotional. Your feelings are valid and if they arise during the conversation, that’s okay. Take your time and if you feel that you can’t carry on, consider rescheduling the conversation.