MamiTime Toronto

dear moms, embrace everyday. 💞🍀✨

The reason why started.

Just to be a support of all the new mums out there, providing a safe and comfortable space and moments for them to just let go and dive in a moment of self-care and be kind to themselves. 💕

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Mommy W 其實在有bb 大約5個月時已經和我做pre-natal yoga，做到生BB前的一個星期，可能因為有BB時比較active，所以生產十分順利，恢復亦十分快。除了因為她得天獨厚，加上早前10日療程及恆常運動，我見她的時候已經好似生BB前一樣，非常fit。只是清楚可見盆骨前傾導致好似有肚腩，再加有明顯盆骨高低情況。

5日療程明顯調整了盆骨高低及前傾問題，所以肚腩仔都冇埋，感覺比之前更firm，肚扁扁，好似冇生過一樣，腰型更出。。而腹直肌分離亦由2指變0.25指，只要之後keep 住運動，相信一定能夠回到未生前。🥰

Mommy W started doing prenatal yoga with me when she was 5-month pregnant until the week before she gave birth. Perhaps it is because of all the exercises, her delivery was smooth and recovery was fast. Born skinny and active, plus the previous 10-day treatment, she did not look like she has had a baby when I saw her again – super fit ! ☺ only a tiny belly-like due to Anterior Pelvic Tilts and the pelvic was not evenly-level.

5-day treatment has already greatly adjusted the pelvic problems and the belly is gone. The body is definitely firmer and the wristline is almost back to before she was pregnant. Diastasis Recti has reduced from 2 fingers to 0.25 finger !! (YAY!!).