And She Moves

And She Moves

Share

Nearby gyms & sports facilities

Inverted Equilibrium
Inverted Equilibrium
1139 College Street

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from And She Moves, Toronto, ON.

Photos from And She Moves's post 07/02/2025

BABY LOVE.

Had the absolute best time celebrating my sister and her little baby bean last week.

Yes, the image of my sister in a pool with a deviled egg in each hand will be etched in my brain forever. But what stands out most is the love, support and honesty, that these women brought. This is what community is all about. Showing up to celebrate but also to share their own stories, experiences and to let you know they’ll be there for you through the good and the messy times.

Photos from And She Moves's post 06/17/2025

June so far has been a pretty great month.

The birthday bros turned 12 and 15 this past weekend (how?!?! 😭😭😭) and after a great Father’s Day dinner I took off for a couple days on Georgian Bay.

Photos from And She Moves's post 03/03/2025

Had the best weekend away with the ladies- until I got hit with the cold/flu and spent most of the day Sunday in bed. But Saturday was a total dream with cross-country skiing, fondu and some much needed soaking

Photos from And She Moves's post 06/24/2024

Comment RESET if you’re ready for a PROVEN METHOD that incorporates EVERYTHING you need to feel your best this summer- in EVERY SINGLE workout!

As busy moms and fitness coaches who GET IT, we know the demands on your body, mind, and precious time during the summer months.

We’ve PERFECTED the movement method that incorporates intentional strength, mobility and core + pelvic floor work so you can do alllllll the summer things with confidence and ease:

✅ Lugging kids, scooters and snacks to the park

✅ Enjoying family bikes and hikes, pain-free

✅ Having the energy for endless zoo/beach/playground trips

The doors are OPEN, ONE LAST TIME before we launch our EXPANDED membership experience in the fall.

Until this Friday June 28 you can lock in our current pricing, and get started for as low as $15 USD a month!

Scroll through to see a peek of what’s included when you join us inside The Reset Movement Club. Or comment RESET below and I’ll send you ALLLLL the deets.

Make this the summer you feel your strongest, most comfortable, confident self! 🙌💪✌️

Want your business to be the top-listed Gym/sports Facility in Toronto?
Click here to claim your Sponsored Listing.

Culinary Team

Attire

Address

Toronto, ON