Ben Clarfield
Ben Clarfield is a Toronto-based personal fitness trainer and life coach.
09/07/2011
Charles Poliquin's Blog - Topical Creams to Accelerate Strength and Hypertrophy Gains These creams are great for muscle soreness and injuries. I have used them and love them.
07/07/2011
You, Inc.: The Art of Selling Yourself Great little book. Motivating and inspiring. Worth while for everyone.
05/03/2011
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - and What You Can Do About Great book explaining the ins and outs of Cortisol - the main stress hormone. How it should work and also how, when it doesn't work, our health suffers.
Click here to claim your Sponsored Listing.