Be Essentially Made

Essential oils contain massive concentrations of powerful plant chemicals and can stimulate the subconscious with their scents bringing feelings of alertness, happiness, calm, relaxation, or sleepiness.

💫 These aromas can elicit powerful physiologic, mental, and emotional responses.

By using aromatherapy to keep stress, tension, and sleeplessness at bay, we are able to give our overall health a boost.

Did you know that inhaling your essential oils is an exceptional way to support your emotional AND physical health? ...our bodies are SO incredible!

My go to diffuser blend recently has been Adaptive and Grapefruit.

Okay, so tell me...what is your favourite diffuser blend?

Hey Homeschooling families, 👏👏👏 we see you!

If you are a parent as well as the teacher, you may need a little extra somethin’ somethin’ and I’m not talking about a day at the spa!

👉 First, I would begin my day with Balance on the bottoms of my feet. I would probably pop a drop of Frankincense under my tongue around lunchtime. And then you can be sure I will be adding Adaptiv to some Epsom Salts after a hard day.

Do you homeschool? What would you recommend for other homeschooling families?

If you have a teenage boy here are some tips for the young man in your life.

Is there a stinky gym bag hanging out in your laundry room? Maybe some strange odors coming out of those sneakers in the hallway. 👉 Add a few drops of Purify to a cotton ball and drop them in thr sneakers or the gym bag. Let sit a few hours or overnight.

✅ For more stubborn stenches:

Add ½ cup rubbing alcohol along with 20 drops each of Tea Tree, Cypress, and Lemon oil to a spray bottle, shake and spray down your items.

How do you combat nasty odors in your home the natural way?

Sleep. 😴

Let's talk about one of the most important things in all of our lives! A good night’s rest is critical for success the following day.

👉 Some tips: Diffuse Lavender or Serenity as you wind down and do the bedtime routine. If you want to do a relaxing massage feel free to use the Calmer rollerball blend from the Kid’s Oil Collection as well. For older kiddos, Serenity softgels are also an option.

Does your family get enough quality sleep each night?