Healing Motion
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Healing motion is a movement based therapy that uses a unique combination of physical movements and massages, cultivated over the course of twenty-five years.
If you want strong and flexible body, toned legs without cellulite — you don’t need the gym. Do this anytime, anywhere. Skip the sweaty gym and sticky mat just 5 minutes of light movement will fill you with endless energy, because prana is all around us.
One of the most effective stretches for the whole body (the lower and middle back especially ) does itslowlt with a full body awareness.
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