The Coherence Code Podcast
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Exploring coherence, healing & human potential — with Dr. Lorne Brown
Wellness became trendy… but did we lose the point? 👀
Colleen shares her perspective on modern wellness culture, the pressure to biohack everything, and why emotional health, sleep, joy, relationships, and intuition may matter more than the latest trend or expensive protocol.
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05/29/2026
After surviving a life-threatening pulmonary embolism in her early 30s, Colleen completely changed the way she viewed health and wellbeing. ✨
Her journey eventually led her to co-found and help shape conversations around modern wellness, longevity, emotional health, and conscious living.
🎧 Listen or watch to the complete episode on your favourite platform
If your sleep is off, everything else becomes harder. 😴
This conversation dives into sleep, breath-work, recovery, nervous system regulation, hormone health, and the simple daily habits that can completely change the way your body feels and functions over time.
🎧 Listen or watch to the complete episode on your favourite platform
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