Sowhere Project

For anyone moving through fertility challenges or loss, this journey is consuming, and so much can come with it: how unfair it can all feel, anger, fear, guilt, and doubt.

If this speaks to you, I’m holding an online breathwork offering to reconnect, and listen to what you may need in this chapter.

Use code BUTTERFLY if you need a free spot, sponsored by

Register + more info:
https://www.sowhereproject.com/service-page/breathwork-for-fertility-loss-1?referral=service_list_widget

If someone comes to mind while reading this, give them a big hug and feel free to share this post with them.

Émilie 🌿

If I need to give you A,B,C of why my decision makes sense, it’s usually not fully aligned.

I start over-explaining my decision to people who never even asked.

I give all the reasons.
Why it makes sense.
Why now.
Why this is the smart move.

And that’s usually how I know a protective part is leading.

Because when I really know, I don’t need to perform certainty.

I just know. Full body.

Maybe not logically.
Maybe not perfectly.

So now, when I catch myself doing a full presentation no one asked for, I pause and ask:

Am I choosing this because it’s true? Or because it feels safer, smarter, more acceptable?

That question changes everything because when you’re trying to convince others, you’re usually convincing yourself.

If this is you. (Eheh if you read until here, yes) if you keep looping, over-explaining, or making decisions from the part of you that’s trying to stay safe, this is exactly the kind of thing we go into in my online breathwork circle this Sunday, 12th of April from 9.30 to 11.30 am PST

We’re going beneath the mental loops and into the part of you that’s trying so hard to keep you safe. And let's give this part some love. She is working overtime.

Check my bio to join the Breathwork Circle. 💋

If I need to give you A,B,C of why my decision makes sense, it’s usually not fully aligned. I start over-explaining my decision to people who never even asked. I give all the reasons. Why it makes sense. Why now. Why this is the smart move. And that’s usually how I know a protective part is leading. Because when I really know, I don’t need to perform certainty. I just know. Full body. Maybe not logically. Maybe not perfectly. So now, when I catch myself doing a full presentation no one asked for, I pause and ask: Am I choosing this because it’s true? Or because it feels safer, smarter, more acceptable? That question changes everything because when you’re trying to convince others, you’re usually convincing yourself. If this is you. (Eheh if you read until here, yes) if you keep looping, over-explaining, or making decisions from the part of you that’s trying to stay safe, this is exactly the kind of thing we go into in my online breathwork circle this Sunday, 12th of April from 9.30 to 11.30 am PST We’re going beneath the mental loops and into the part of you that’s trying so hard to keep you safe. And let's give this part some love. She is working overtime. Check my bio to join the Breathwork Circle. 💋

The validation you're looking for? It was never theirs to give. Save this if you needed to hear ✨

The validation you're looking for? It was never theirs to give. Save this if you needed to hear ✨

You are strong and fabulous ✨