Alkaline Inner Healing
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Alkaline Inner Healing is your premier destination for holistic health & wellness solutions in Canada
02/28/2026
Jaylee is 14 Months Old ❤️👧🏻
Jelina and Jeliya can do real push ups already 💪🏽
Every morning she does:
10 Push ups
10 second planks
Jumping jacks
30 second hand stands
Stretches
I’ve been working out every morning with them and now they have started doing it with me. Being fit and healthy rubbed off onto my kids, they watch you and listen to you more than you know. Set a good example for them. They will follow.
At our household we prioritize health, fitness and love. Along with financial literacy and entrepreneurship.
We teach them self respect and self love.
Academic & Athletic Accolades
Don’t let the system raise and brainwash your children, raise your children in your own system and give them the foundation to grow and succeed in this world. Balanced attack.
02/28/2026
Jelina’s First School Award in JK
Character Recognition Award
For being very Caring ❤️
Her little sister Jeliya was in attendance to support and applaud her sisters Award.
Proud Daddy 👧🏻👧🏻👧🏻
02/23/2026
Brunch is served 🍓🍞
I practice skipping breakfast and eating after 12pm.
Here’s an amaranth toast with h**p seeds, date syrup and strawberries.
Simple, sweet and alkaline.
I don’t eat bread that often but when I do it’s kamut or amaranth, or spelt.
Enjoy your day!
Lunch is Served 🧑🏽🍳
Take me in…
Alkaline is a lifestyle for me…
24 hour water fast complete ✅
Today I’m adding fruits 🫐
7 day water fast with fruits, iron rich teas and seamoss.
Fasting strategies for healing:
-24 hour liquid fast (water and iron rich teas)
-72 hour liquid fast
-7 to 21 day liquids only
-30 to 40 day liquids and fruits only
-90 to 120 day liquids, fruits and veggies
Seeded grapes 🍇, key limes 🍋🟩, sea moss 🌊
In order to start it starts mentally, mentally see yourself without food, write down your plan, sleep on it, prepare mentally before starting and it will become easier.
Clean your colon and cleanse the body first.
Then the healing will begin.
This is why fasting is crucial to heal.
Dm for me a consultation.
(647) 963-2677
50 Push Ups A-Day challenge
I challenge all of you to do 50 to 100 push ups a day
Throughout the day is fine - let’s get to it
Take your time and do it but just do it ✅
Kobocha Squash Baked Buddha Bowls
One is with a mixed salad
The other is with tricolour Quinoa
That homemade saucy be bussin
“Wealth without Health is freedom you can’t enjoy.” -Alkaline Inner Healing
We found another mushroom 🍄🟫🍄 farm
Holburne Mushroom Farm
1337 Holborn Rd, Queensville, ON L0G 1R0
I grabbed some Oyster, king Oyster and Lions Mane
When the weather warms up, we are going to be mushroom foraging 👨🏽🌾
We are going to be teaching our children how to grow their own food this spring and eat locally and visit more farms all spring, summer and fall season.
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Health is Wealth.
“Wealth without Health is freedom you can’t enjoy.” -Alkaline Inner Healing
Alkaline Eats with Jelina and Jeliya
They are enjoying portobello steak bites with homemade sauce…
Hear it for yourself!
Teach them young.
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Address
Vaughan, ON
L4K4V3
