In Home Trainer Victoria

BEACH HIIT PART 1 ☀️

Bring an extra challenge to your workout by doing these exercises at the beach. 😎

Try out these exercises at the beach for your next workout!

Let’s go for 3-4 rounds with 30s on and 30s off of each exercise!

1️⃣ Spider Man Pushups
2️⃣ Alternating Elbow Taps in a Plank
3️⃣ Lunge Switch Jumps
4️⃣ Sumo Squat Jumps

Have fun in the sun and sand! 💪