Movement with Josh

This month I'm excited to team up with the always-inspiring Emrah Olgun for a 3-class series. Emrah is an incredibly accomplished hand balancer and mover who learned all things movement as an adult.

We want to equip you with tools that will help you enjoy moving too-- ESPECIALLY if you watched this video and thought "I could never do that". Seriously, the prerequisites are nada. Come as you are.

Classes will feature a fun progression of Movement Flow, functional movement, active flexibility and dynamic partner games.

I'm looking forward to this. The last 3 Wednesdays of May at 6:30pm. Write to me for more details.